Đề kiểm tra Định kỳ Tiếng Anh 11 - Unit 1: A Long and Healthy Life

Tiếng AnhLớp 11HChia sẻ bởi Ho Nguyen Phuoc Duyen 1 lượt sử dụng đề

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ĐỀ KIỂM TRA ĐỊNH KỲ TIẾNG ANH LỚP 11

Năm học: 2024 – 2025

Môn: Tiếng Anh – Unit 1: A Long and Healthy Life

Thời gian làm bài: 50 phút (không kể thời gian giao đề)

Mark the letter A, B, C, or D on your answer sheet to indicate the word whose underlined part differs from the other three in pronunciation in each of the following questions.

Câu 1 (0,25 điểm).

A. diet

B. fitness

C. virus

D. lifestyle

Câu 2 (0,25 điểm).

A. treatment

B. healthy

C. disease

D. clean

Mark the letter A, B, C, or D on your answer sheet to indicate the word that differs from the other three in the position of primary stress in each of the following questions.

Câu 3 (0,25 điểm).

A. suffer

B. balance

C. immune

D. fitness

Câu 4 (0,25 điểm).

A. antibiotic

B. bacteria

C. expectancy

D. infectious

Mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the following questions.

Câu 5 (0,25 điểm). Regular exercise and a balanced diet are essential to keep your ______ system strong and fight off infections.

A. immune

B. energy

C. muscle

D. nutrient

Câu 6 (0,25 điểm). Over the last few decades, average life ______ in many developed countries has increased significantly.

A. exception

B. expansion

C. expectancy

D. expectation

Câu 7 (0,25 điểm). You should ______ the amount of sugar and saturated fat you consume every day if you want to lose weight.

A. cut down on

B. look forward to

C. keep up with

D. run out of

Câu 8 (0,25 điểm). My doctor advised me to ______ yoga or swimming to relieve stress after long working hours.

A. take up

B. make up

C. turn off

D. give in

Câu 9 (0,25 điểm). Taking ______ without a doctor's prescription can lead to drug resistance.

A. nutrients

B. antibiotics

C. ingredients

D. vitamins

Câu 10 (0,25 điểm). ______ are microscopic single-celled organisms that can live in water, soil, and even inside the human body.

A. Viruses

B. Muscles

C. Bacteria

D. Organs

Câu 11 (0,25 điểm). Lifting weights regularly helps young people build muscle ______ and improve their overall posture.

A. strongly

B. strengthen

C. strong

D. strength

Câu 12 (0,25 điểm). Wash your hands carefully with soap to prevent the spread of ______ diseases like the flu.

A. infect

B. infectious

C. infectiously

D. infection

Câu 13 (0,25 điểm). Fresh fruits and dark leafy vegetables are packed with essential ______ that our bodies need to function well.

A. nutrients

B. toxins

C. organisms

D. injuries

Câu 14 (0,25 điểm). Drinking sufficient water each day helps your body flush out harmful ______ and keeps your skin clear.

A. minerals

B. toxins

C. proteins

D. vitamins

Câu 15 (0,25 điểm). Mark ______ to the gym three times a week since he realized the importance of physical fitness.

A. went

B. has gone

C. goes

D. is going

Câu 16 (0,25 điểm). She ______ suffering from a terrible headache two days ago, but she feels much better now.

A. started

B. has started

C. starts

D. was starting

Câu 17 (0,25 điểm). How long ______ that severe cough? You should see a doctor soon.

A. do you have

B. have you had

C. did you have

D. are you having

Câu 18 (0,25 điểm). Alexander Fleming ______ penicillin in 1928, which revolutionized modern medicine.

A. discovered

B. has discovered

C. was discovering

D. discovers

Câu 19 (0,25 điểm). We haven't eaten any fast food or processed snacks ______ last month.

A. for

B. since

C. ago

D. in

Câu 20 (0,25 điểm). Many students in my class ______ part in the 5-kilometer marathon held by the school last Sunday.

A. have taken

B. took

C. were taking

D. take

Mark the letter A, B, C, or D on your answer sheet to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the following questions.

Câu 21 (0,25 điểm). Doing a 30-minute workout every morning gives me enough energy to stay alert all day.

A. physical exercise

B. medical check-up

C. treatment course

D. healthy diet

Câu 22 (0,25 điểm). Eating a lot of green vegetables and whole grains is very beneficial to human health.

A. harmful

B. advantageous

C. infectious

D. dangerous

Mark the letter A, B, C, or D on your answer sheet to indicate the word(s) OPPOSITE in meaning to the underlined word(s) in each of the following questions.

Câu 23 (0,25 điểm). Getting at least eight hours of sleep each night will strengthen your immune system.

A. boost

B. improve

C. weaken

D. maintain

Câu 24 (0,25 điểm). Fast food and soft drinks are often high in calories but contain negligible amounts of vitamins.

A. significant

B. small

C. unimportant

D. modest

Mark the letter A, B, C, or D on your answer sheet to indicate the underlined part that needs correction in each of the following questions.

Câu 25 (0,25 điểm). My father has joined (A) a local tennis club in 2021 (B) and has played (C) tennis regularly (D) ever since.

A. has joined

B. in 2021

C. has played

D. regularly

Câu 26 (0,25 điểm). Eating too much (A) saturated fat can increase (B) the risk of (C) heart ill (D).

A. too much

B. increase

C. of

D. ill

Câu 27 (0,25 điểm). I didn't see (A) my family doctor for (B) nearly six months because (C) I have been in good (D) health.

A. didn't see

B. for

C. because

D. good

Câu 28 (0,25 điểm). Although antibiotics (A) are effective against bacteria (B), they cannot (C) cure illnesses causing (D) by viruses.

A. antibiotics

B. bacteria

C. cannot

D. causing

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 29 to 36.

The concept of "Blue Zones" refers to several geographic regions around the world where people live measurably longer, healthier lives than anywhere else on Earth. Identified by author Dan Buettner and demographic researchers, these areas include Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Icaria (Greece), and Loma Linda (California, USA). In these places, it is not uncommon to find individuals reaching the age of 100 or older while remaining active, mentally sharp, and largely free of chronic illnesses such as diabetes and heart disease.

Researchers have spent decades studying the lifestyles of Blue Zone inhabitants to uncover their secrets to longevity. Surprisingly, their long lifespan is not primarily attributed to superior genetics or advanced medical facilities. Instead, it stems from a combination of simple, interconnected lifestyle habits. Firstly, people in Blue Zones engage in constant, moderate physical activity that is naturally built into their daily routine. Rather than lifting heavy weights at modern gyms, they walk to work, tend their gardens, and do manual household chores.

Secondly, diet plays a pivotal role in their well-being. The vast majority of centenarians in these regions consume a plant-based diet. Legumes, including beans, peas, and lentils, form the cornerstone of their daily meals, accompanied by whole grains and fresh seasonal vegetables. Meat is consumed sparingly, typically only a few times each month. Furthermore, they practice portion control; for example, Okinawans follow the Confucian mantra "Hara Hachi Bu," which reminds them to stop eating when their stomachs are eighty percent full.

Finally, strong social ties and a clear sense of purpose contribute substantially to their longevity. Residents in Blue Zones prioritize family and maintain lifelong friendships that provide emotional support during difficult times. They also know their "ikigai" (a Japanese term meaning "a reason for being"), which gives them a compelling motivation to get up every morning. By cultivating these wholesome habits, anyone can improve their vitality and add more healthy years to their life.

Câu 29 (0,25 điểm). Which of the following is the best title for the passage?

A. The Importance of Modern Gyms and Weightlifting

B. Secrets of Longevity from the World's Blue Zones

C. How Genetics Determines Human Life Expectancy

D. Dietary Guidelines for Treating Chronic Diseases

Câu 30 (0,25 điểm). The word cornerstone in paragraph 3 is closest in meaning to ______.

A. vital foundation

B. minor component

C. expensive luxury

D. rare ingredient

Câu 31 (0,25 điểm). According to paragraph 1, people living in Blue Zones ______.

A. are completely immune to all kinds of viruses

B. frequently live to 100 years of age without severe illnesses

C. rely entirely on advanced medical technologies to stay healthy

D. must spend several hours a day doing intense workouts

Câu 32 (0,25 điểm). The word they in paragraph 2 refers to ______.

A. modern gyms

B. researchers

C. heavy weights

D. people in Blue Zones

Câu 33 (0,25 điểm). The Japanese phrase "Hara Hachi Bu" encourages people to ______.

A. eat as much food as possible before exercising

B. avoid eating meat and beans completely

C. stop eating before feeling completely stuffed

D. skip breakfast to lose weight quickly

Câu 34 (0,25 điểm). The word pivotal in paragraph 3 is opposite in meaning to ______.

A. crucial

B. insignificant

C. essential

D. beneficial

Câu 35 (0,25 điểm). Which of the following is NOT true according to the passage?

A. Centenarians in Blue Zones eat large amounts of meat on a daily basis.

B. Natural physical activity is integrated into the daily routines of Blue Zone residents.

C. Having a clear life purpose helps elderly people stay motivated and positive.

D. Emotional support from family and friends is vital for a healthy life.

Câu 36 (0,25 điểm). It can be inferred from the passage that ______.

A. human longevity depends almost exclusively on inherited genes

B. ordinary people can improve their health by adopting Blue Zone habits

C. living in Western countries prevents individuals from reaching old age

D. modern medicine has made daily exercise and proper diet unnecessary

Mark the letter A, B, C, or D on your answer sheet to indicate the sentence that is closest in meaning to each of the following questions.

Câu 37 (0,25 điểm). The last time my grandfather ate fast food was ten years ago.

A. My grandfather ate fast food for ten years.

B. My grandfather hasn't eaten fast food for ten years.

C. My grandfather has eaten fast food since ten years.

D. My grandfather didn't eat fast food ten years ago.

Câu 38 (0,25 điểm). She started doing yoga every morning two years ago, and she still does it now.

A. She did yoga every morning for two years and then stopped.

B. She hasn't done yoga every morning for two years.

C. She has done yoga every morning for two years.

D. It is two years since she has stopped doing yoga.

Câu 39 (0,25 điểm). When did you begin taking these antibiotics?

A. How long ago have you taken these antibiotics?

B. How long did you take these antibiotics?

C. How long have you been taking these antibiotics?

D. How much time did you spend to take these antibiotics?

Câu 40 (0,25 điểm). I have never eaten such a nutritious and delicious home-cooked meal before.

A. This is the first time I have ever eaten such a nutritious and delicious home-cooked meal.

B. I had eaten this nutritious and delicious home-cooked meal many times before.

C. The last time I ate a nutritious meal was many years ago.

D. I have ever eaten many meals that are more nutritious than this one.

--------- HẾT ---------
(Thí sinh không được sử dụng tài liệu. Cán bộ coi thi không giải thích gì thêm.)

Họ và tên thí sinh: ................................................................ Số báo danh: ........................

HƯỚNG DẪN CHẤM VÀ ĐÁP ÁN CHI TIẾT

A. BẢNG ĐÁP ÁN (40 CÂU – 10,0 ĐIỂM)

(Mỗi câu trả lời đúng được 0,25 điểm)

Câu

Đ/A

Câu

Đ/A

Câu

Đ/A

Câu

Đ/A

1

B

11

D

21

A

31

B

2

B

12

B

22

B

32

D

3

C

13

A

23

C

33

C

4

A

14

B

24

A

34

B

5

A

15

B

25

A

35

A

6

C

16

A

26

D

36

B

7

A

17

B

27

A

37

B

8

A

18

A

28

D

38

C

9

B

19

B

29

B

39

C

10

C

20

B

30

A

40

A


B. HƯỚNG DẪN GIẢI CHI TIẾT MỘT SỐ CÂU TRỌNG TÂM

Câu

Kiến thức kiểm tra

Giải thích chi tiết

1

Phát âm nguyên âm

Phương án B phát âm là /ɪ/ (fitness /ˈfɪtnəs/), ba phương án còn lại phát âm là /aɪ/ (diet, virus, lifestyle).

2

Phát âm "-ea-"

Phương án B phát âm là /e/ (healthy /ˈhelθi/), ba phương án còn lại phát âm là /iː/ (treatment, disease, clean).

3

Trọng âm từ 2 âm tiết

Phương án C trọng âm rơi vào âm tiết thứ 2 (/ɪˈmjuːn/), các từ còn lại trọng âm rơi vào âm tiết thứ 1 (/ˈsʌfə/, /ˈbæləns/, /ˈfɪtnəs/).

4

Trọng âm từ nhiều âm tiết

Phương án A trọng âm rơi vào âm tiết thứ 3 (/ˌæntibaɪˈɒtɪk/), các từ còn lại rơi vào âm tiết thứ 2 (/bækˈtɪəriə/, /ɪkˈspektənsi/, /ɪnˈfekʃəs/).

5–14

Từ vựng Unit 1 Global Success

- immune system: hệ miễn dịch.
- life expectancy: tuổi thọ trung bình.
- cut down on: cắt giảm.
- take up: bắt đầu một thói quen/môn thể thao.
- antibiotics: thuốc kháng sinh.
- bacteria: vi khuẩn (số nhiều của bacterium).
- muscle strength: sức mạnh cơ bắp.
- infectious disease: bệnh truyền nhiễm.
- nutrients: chất dinh dưỡng; toxins: độc tố.

15–20

Ngữ pháp HTHT và QKĐ

- Câu 15: Có since + mệnh đề QKĐ -> dùng Hiện tại hoàn thành (has gone).
- Câu 16: Có mốc thời gian two days ago -> dùng Quá khứ đơn (started).
- Câu 17: Hỏi khoảng thời gian kéo dài đến nay với động từ trạng thái have -> dùng HTHT (have you had).
- Câu 18: Sự kiện lịch sử có năm xác định in 1928 -> dùng QKĐ (discovered).
- Câu 19: last month là mốc thời gian -> dùng giới từ since đi với câu phủ định HTHT.
- Câu 20: Thời gian cụ thể trong quá khứ last Sunday -> dùng QKĐ (took).

25–28

Tìm lỗi sai

- Câu 25: Có mốc xác định in 2021 -> sửa has joined thành joined.
- Câu 26: Cần danh từ sau giới từ of -> sửa ill thành illness (heart disease / heart illness).
- Câu 27: Có khoảng thời gian for nearly six months đi với hành động chưa gặp -> sửa didn't see thành haven't seen.
- Câu 28: Rút gọn mệnh đề quan hệ thể bị động (which are caused by viruses) -> sửa causing thành caused.

37–40

Chuyển đổi câu ngữ pháp

- Câu 37: The last time... was 10 years ago = hasn't eaten... for 10 years (Chọn B).
- Câu 38: started doing... two years ago (and still does) = has done... for two years (Chọn C).
- Câu 39: When did you begin taking...? = How long have you been taking...? (Chọn C).
- Câu 40: I have never eaten such a... before = This is the first time I have ever eaten... (Chọn A).


C. BẢNG TỔNG HỢP TỪ VỰNG VÀ CẤU TRÚC TRỌNG TÂM TIẾNG ANH 11 – UNIT 1

STT

Từ vựng / Cấu trúc

Phiên âm & Từ loại

Ý nghĩa

Ví dụ trong bài

1

immune system

/ɪˈmjuːn ˈsɪstəm/ (n.phr)

hệ miễn dịch

Proper rest keeps your immune system strong.

2

life expectancy

/ˈlaɪf ɪkspektənsi/ (n.phr)

tuổi thọ trung bình

Life expectancy has increased over the century.

3

antibiotic

/ˌæntibaɪˈɒtɪk/ (n)

thuốc kháng sinh

Never take antibiotics without a doctor's advice.

4

bacteria

/bækˈtɪəriə/ (n.pl)

vi khuẩn

Some bacteria are beneficial to digestion.

5

virus

/ˈvaɪrəs/ (n)

vi-rút

Viruses cannot reproduce without host cells.

6

infectious

/ɪnˈfekʃəs/ (adj)

lây nhiễm

Flu is an infectious disease.

7

muscle strength

/ˈmʌsl streŋkθ/ (n.phr)

sức mạnh cơ bắp

Weightlifting enhances muscle strength.

8

workout

/ˈwɜːkaʊt/ (n)

buổi tập thể dục

Daily workouts improve both body and mind.

9

cut down on

/kʌt daʊn ɒn/ (phr.v)

cắt giảm

Try to cut down on fast food and soft drinks.

10

take up

/teɪk ʌp/ (phr.v)

bắt đầu môn thể thao

She decided to take up jogging every morning.

11

toxin

/ˈtɒksɪn/ (n)

chất độc

Drinking water helps eliminate toxins.

12

nutrient

/ˈnjuːtriənt/ (n)

chất dinh dưỡng

Vegetables provide essential nutrients.

13

longevity

/lɒnˈdʒevəti/ (n)

sự sống lâu, trường thọ

Blue Zone residents are renowned for their longevity.

14

chronic

/ˈkrɒnɪk/ (adj)

mãn tính (bệnh)

Regular activity helps avoid chronic illnesses.

15

Present Perfect vs. Past Simple

Grammar Focus

- HTHT: diễn tả trải nghiệm, hành động bắt đầu ở quá khứ kéo dài đến hiện tại (since, for, already, yet).
- QKĐ: diễn tả hành động đã kết thúc tại thời điểm xác định trong quá khứ (yesterday, ago, in 2020, last week).

I joined the club in 2022 and have practiced yoga since then.

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