Bộ đề kiểm tra Giữa học kì I Tiếng Anh 11 - Chương trình mới (Mã đề 101 & 102)

PHẦN 1. ĐỌC ĐIỀN THÔNG BÁO / TỜ RƠI (Câu 1 – Câu 6)

Read the following announcement and flyer and mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 1 to 6.

ANNOUNCEMENT: SCHOOL HEALTH & WELLNESS WEEK
The Youth Union has just launched the annual Health Awareness Campaign for all grade 11 students:
- Time: From Monday, October 14th to Saturday, October 19th.
- Activities: Morning jogging, workshops on mental health, and healthy cooking contests.
- Special guest: Dr. Le Minh, who has worked at the National Nutrition Institute (1) ______ five years, will give a keynote speech.
- Registration: Students must (2) ______ the registration form to their class monitor by this Friday.
Please remember that maintaining a balanced routine plays (3) ______ vital role in improving academic performance!

Câu 1.

Câu 2.

Câu 3.

FLYER: TIPS FOR A STRONGER IMMUNE SYSTEM
Boost your body's natural defense against common viruses with our top recommendations:
- Proper Nutrition: Eat plenty of fresh vegetables and citrus fruits rich in vitamin C. Try to avoid processed foods containing too (4) ______ artificial sugar.
- Physical Fitness: Doing regular exercise helps build strong muscles and enhances stamina. Many teenagers have developed healthy habits (5) ______ they joined our fitness community.
- Sleep Hygiene: Ensure 7 to 8 hours of sound sleep every night to allow your internal organs to recover and (6) ______ toxins effectively.

Câu 4.

Câu 5.

Câu 6.

PHẦN 2. SẮP XẾP CÂU / ĐOẠN VĂN (Câu 7 – Câu 11)

Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to make a meaningful exchange, letter, or paragraph in each of the following questions.

Câu 7.
a. Nam: Yes, I started two weeks ago. I have cut down on fast food and started running every morning.
b. Mai: You look much energetic and fitter these days, Nam! Have you changed your daily routine?
c. Mai: That sounds wonderful! No wonder your skin looks so fresh and healthy.

Câu 8.
a. Lan: What symptoms did you have when you caught the flu last week?
b. Minh: The doctor prescribed some antibiotics and advised me to drink plenty of warm water.
c. Lan: Did you see a doctor, or did you just take medicine at home?
d. Minh: I had a severe headache, a high fever, and a sore throat for three days.

Câu 9.
a. Dear Huy, I hope you are recovering well from the seasonal allergy you had last week.
b. We could also consult the school nurse about some nutritional guidelines if you are free this Friday afternoon.
c. I am writing to invite you to join our badminton club since exercising together will strengthen our immune system.
d. Write back soon and let me know if you can make it.
e. Best wishes, Phong.

Câu 10.
a. In addition, getting at least eight hours of sleep allows the body to repair tissues and recharge energy.
b. First of all, consuming a balanced diet rich in leafy greens and lean protein provides essential nutrients for our organs.
c. To begin with, achieving a long and healthy lifespan requires consistent daily habits.
d. Finally, staying physically active through walking or swimming keeps our cardiovascular system strong.
e. In conclusion, combining clean eating, restful sleep, and regular workouts is the key to longevity.

Câu 11.
a. For instance, Alexander Fleming discovered penicillin in 1928, which saved millions of lives from bacterial infections.
b. Over the past century, modern medicine has made tremendous breakthroughs in combating fatal illnesses.
c. Nowadays, scientists have also developed innovative vaccines that effectively protect human bodies against lethal viruses.
d. Before these medical advancements, many infectious diseases wiped out entire communities.
e. As a result, global life expectancy has significantly increased over the last few decades.

PHẦN 3. ĐỌC ĐIỀN KHUYẾT THÔNG TIN (Câu 12 – Câu 16)

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 12 to 16.

Physical activity is widely recognized as one of the most effective ways to maintain physical fitness and prevent chronic illnesses. For many decades, healthcare professionals (12) ______ that sedentary habits contribute directly to obesity, diabetes, and heart diseases. Regular workouts stimulate the release of endorphins, (13) ______ and relieve symptoms of anxiety and depression.

In recent years, modern fitness trackers (14) ______ by millions of young individuals to monitor their heart rate and daily step count. When people track their progress, they become more motivated to replace inactive pastimes with active routines. In fact, a study conducted in 2021 revealed that teenagers (15) ______ experienced higher energy levels and better concentration during class hours. Furthermore, exercising outdoors allows people to absorb natural sunlight, (16) ______ for maintaining strong bone structures.

Câu 12.

Câu 13.

Câu 14.

Câu 15.

Câu 16.

PHẦN 4. ĐỌC HIỂU 1 (Câu 17 – Câu 24)

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 17 to 24.

Antibiotics are powerful medicines that fight bacterial infections. When used properly, they can either kill bacteria or stop them from reproducing. Before antibiotics were introduced in the early 20th century, even a tiny scratch infected with bacteria could lead to severe illness or death. The discovery of penicillin transformed medicine and significantly extended average human life expectancy.

However, over the past few decades, the effectiveness of these wonder drugs has been threatened by a phenomenon known as antibiotic resistance. This crisis occurs when bacteria mutate and develop the ability to survive the drugs designed to eradicate them. As a result, the standard treatments no longer work, and infections become increasingly persistent, difficult to treat, and sometimes incurable.

One of the primary causes of this issue is the misuse and overuse of antibiotics. Many patients demand antibiotics when they suffer from viral infections such as colds or the flu, even though these drugs have no effect on viruses whatsoever. Moreover, when people do receive an antibiotic prescription, they often discontinue taking the pills as soon as they feel better rather than completing the full course prescribed by their physician. This premature cessation allows the surviving, partially resistant bacteria to multiply and spread to other individuals.

To combat this escalating danger, global health organizations have initiated educational campaigns. Medical experts emphasize that prevention through regular handwashing, safe food preparation, and vaccination is crucial. Furthermore, doctors are urged to prescribe antibiotics only when absolutely necessary, ensuring that these vital remedies remain potent for future generations.

Câu 17. What is the main idea of the passage?

Câu 18. According to paragraph 1, before the introduction of antibiotics, ______.

Câu 19. The word "eradicate" in paragraph 2 is closest in meaning to ______.

Câu 20. The word "they" in paragraph 3 refers to ______.

Câu 21. The word "premature" in paragraph 3 is opposite in meaning to ______.

Câu 22. Which of the following is NOT TRUE according to the passage?

Câu 23. Which of the following best paraphrases the sentence: "To combat this escalating danger, global health organizations have initiated educational campaigns."?

Câu 24. It can be inferred from the passage that ______.

PHẦN 5. ĐỌC HIỂU 2 (Câu 25 – Câu 34)

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 25 to 34.

In several regions around the globe, people live significantly longer and healthier lives than the worldwide average. These geographic areas, famously termed "Blue Zones" by author and researcher Dan Buettner, include Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Icaria in Greece, and Loma Linda in California. [I] What makes these communities extraordinary is not advanced medical technology or expensive health supplements, but rather their shared lifestyle characteristics and cultural values.

Extensive epidemiological research has revealed that centenarians in Blue Zones adhere to dietary patterns that are overwhelmingly plant-based. [II] Their daily meals consist primarily of locally grown vegetables, legumes, whole grains, and nuts, while meat is consumed sparingly, typically only a few times each month during celebrations. In Okinawa, residents practice an ancient Confucian principle known as Hara Hachi Bu, which instructs them to stop eating when their stomachs are eighty percent full. This mindful habit prevents overeating, aids digestion, and keeps caloric intake moderate throughout their lives.

Another defining attribute of Blue Zone inhabitants is that physical movement is organically woven into their daily routines. Unlike urban dwellers who spend hours sitting at office desks and then drive to gyms for intense cardiovascular workouts, these long-lived individuals engage in regular, natural physical activity. They tend gardens, walk across hilly landscapes to visit neighbors, knead bread by hand, and perform manual household chores. [III] Because their environments encourage constant low-intensity movement, they maintain joint flexibility and cardiovascular fitness well into their nineties.

Equally influential is the profound emphasis on social connectivity and mental well-being. Individuals living in Blue Zones belong to tight-knit social networks that offer emotional and practical support during difficult times. In Okinawa, people form moai—groups of lifelong friends who commit to supporting one another throughout life. Furthermore, they maintain a clear sense of purpose, referred to in Japan as ikigai, which gives them a tangible reason to wake up each morning with enthusiasm. [IV] Rather than living in isolation, elderly members are revered and remain actively integrated within multigenerational families.

Modern societies have attempted to replicate the longevity of Blue Zones by selling fad diets and anti-aging products; however, such superficial measures frequently fail. True wellness does not stem from isolated choices, but from a holistic ecosystem where healthy eating, functional movement, and supportive human bonds reinforce one another naturally.

Câu 25. Which of the following best serves as the title for the passage?

Câu 26. The word "adhere to" in paragraph 2 is closest in meaning to ______.

Câu 27. According to paragraph 2, the Okinawan philosophy of Hara Hachi Bu reminds people to ______.

Câu 28. The word "organically" in paragraph 3 is closest in meaning to ______.

Câu 29. The word "they" in paragraph 3 refers to ______.

Câu 30. According to paragraph 3, how does the physical exercise of Blue Zone residents differ from that of urban dwellers?

Câu 31. Where in the passage does the following sentence best fit?
“This chronic lack of loneliness drastically lowers their stress hormones and minimizes the risk of depression.”

Câu 32. Which of the following statements is NOT mentioned in the passage?

Câu 33. Which of the following can be inferred from the final paragraph?

Câu 34. What is the author's tone in the passage?

--------- HẾT ĐỀ 101 ---------

PHẦN 1. ĐỌC ĐIỀN THÔNG BÁO / TỜ RƠI (Câu 1 – Câu 6)

Read the following announcement and flyer and mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 1 to 6.

ANNOUNCEMENT: VOLUNTEER NUTRITION WORKSHOP
The School Health Committee is pleased to present our upcoming educational workshop:
- Topic: "Smart Food Choices for Teenagers"
- Time & Venue: 8:30 AM, Saturday, October 26th in the School Main Hall.
- Speakers: Experienced dietitians who (1) ______ thousands of high school students since 2018.
- Requirements: Attendees are encouraged to arrive on time and (2) ______ note-taking materials.
- Reward: Participants will receive a certificate and (3) ______ attractive gift basket of organic snacks!

Câu 1.

Câu 2.

Câu 3.

FLYER: SECRETS TO LIVING OVER 90
Discover practical lifestyle adjustments to enhance your vitality and delay the aging process:
- Stay Active: Take up moderate physical exercises like cycling or swimming. Avoid staying seated for (4) ______ hours without moving around.
- Healthy Diet: Drink at least two liters of fresh water daily and limit salty dishes. Consume a balanced diet (5) ______ provides sufficient micronutrients.
- Mental Calmness: Practice meditation or deep breathing exercises to prevent mental exhaustion. Developing a calm mind has a direct (6) ______ on cardiac health.

Câu 4.

Câu 5.

Câu 6.

PHẦN 2. SẮP XẾP CÂU / ĐOẠN VĂN (Câu 7 – Câu 11)

Mark the letter A, B, C, or D on your answer sheet to indicate the correct arrangement of the sentences to make a meaningful exchange, letter, or paragraph in each of the following questions.

Câu 7.
a. Tom: I have signed up for a yoga course and replaced sugary sodas with green tea.
b. An: You look so energetic and relaxed today, Tom! What is your secret?
c. An: That sounds fantastic! I should definitely follow your example to relieve my stress.

Câu 8.
a. Doctor: How long have you suffered from this stomachache, young man?
b. Patient: It started three days ago after I ate some street food near my school.
c. Doctor: Let me examine your abdomen; you might have caught a mild bacterial infection.
d. Patient: Thank you, doctor. I hope it won't require any surgical operation.

Câu 9.
a. Dear Ms. Ha, I am writing to express my gratitude for your inspiring talk on youth nutrition yesterday.
b. Ever since your presentation, my classmates and I have started bringing healthy lunchboxes to school.
c. We would love to invite you to our classroom again next semester for another practical workshop.
d. Please let us know if your schedule permits such a visit.
e. Sincerely yours, Quoc Anh.

Câu 10.
a. Secondly, drinking adequate water throughout the day assists internal organs in filtering waste.
b. There are several straightforward methods that teenagers can adopt to boost their vitality.
c. Lastly, engaging in daily physical activities like jogging or skipping rope keeps the heart healthy.
d. To begin with, cutting down on processed junk foods prevents excessive weight gain.
e. In short, adopting these simple routines will guarantee long-term physical and mental wellness.

Câu 11.
a. Consequently, mortality rates from widespread epidemics like smallpox and polio dropped dramatically.
b. In the nineteenth century, French scientist Louis Pasteur demonstrated that microorganisms cause infectious diseases.
c. This groundbreaking germ theory led directly to the development of sterilization techniques and early vaccines.
d. Today, medical practitioners worldwide continue to build upon his research to fight emerging viral outbreaks.
e. His historical discoveries fundamentally transformed human understanding of hygiene and healthcare.

PHẦN 3. ĐỌC ĐIỀN KHUYẾT THÔNG TIN (Câu 12 – Câu 16)

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct option that best fits each of the numbered blanks from 12 to 16.

A balanced diet is indispensable for maintaining strong physical health and a sharp mind. Over the last few decades, researchers (12) ______ that diets high in refined sugar and trans fats accelerate cellular aging and increase the risk of heart disease. Nutritionists recommend eating diverse foods, (13) ______ provide vital vitamins, minerals, and antioxidants.

Moreover, preparing meals at home has gained remarkable popularity among busy city dwellers. Ever since cooking tutorials became widespread on social media, many families (14) ______ their consumption of fast food. Studies have proven that individuals (15) ______ tend to have better body mass index scores and lower cholesterol levels. Ultimately, developing mindful eating habits, (16) ______ to enjoy food while listening to bodily satiety cues, is the cornerstone of sustainable well-being.

Câu 12.

Câu 13.

Câu 14.

Câu 15.

Câu 16.

PHẦN 4. ĐỌC HIỂU 1 (Câu 17 – Câu 24)

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 17 to 24.

Sleep is often viewed by modern society as a luxury rather than a biological necessity. In an era dominated by digital screens and relentless work demands, millions of people sacrifice their nightly rest to catch up on deadlines or social media entertainment. However, clinical research has established that chronic sleep deprivation can have catastrophic effects on both physical fitness and cognitive functionality.

During sleep, the human brain performs critical maintenance tasks that cannot take place while we are awake. Cerebrospinal fluid washes through brain tissue to clear away toxic metabolic waste products that accumulate throughout the day. When individuals consistently sleep fewer than six hours per night, these harmful toxins linger, impairing memory retention, slowing reaction times, and increasing the long-term risk of neurodegenerative conditions.

In addition to brain health, sleep plays an irreplaceable role in regulating metabolic and cardiovascular systems. While we sleep deeply, blood pressure naturally drops, giving the heart and vascular system a much-needed period of recuperation. Lack of adequate sleep also disrupts the delicate balance between two essential appetite hormones: leptin, which signals fullness, and ghrelin, which triggers hunger. Consequently, sleep-deprived individuals often experience intense cravings for high-calorie carbohydrates, leading to obesity and type 2 diabetes.

To optimize sleep quality, sleep specialists recommend establishing consistent bedtime rituals. People should avoid consuming caffeinated drinks in the late afternoon and power down electronic devices at least one hour before bed. By treating sleep as a vital pillar of health alongside balanced nutrition and exercise, individuals can protect their immune defenses and enhance their overall quality of life.

Câu 17. What is the primary focus of the passage?

Câu 18. According to paragraph 2, what occurs in the human brain during sleep?

Câu 19. The word "catastrophic" in paragraph 1 is closest in meaning to ______.

Câu 20. The word "recuperation" in paragraph 3 is closest in meaning to ______.

Câu 21. The word "which" in paragraph 3 refers to ______.

Câu 22. Which of the following is NOT TRUE according to the passage?

Câu 23. Which of the following best paraphrases the sentence: "Sleep is often viewed by modern society as a luxury rather than a biological necessity."?

Câu 24. It can be inferred from paragraph 3 that ______.

PHẦN 5. ĐỌC HIỂU 2 (Câu 25 – Câu 34)

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 25 to 34.

Throughout human history, the aspiration to conquer aging and achieve physical immortality has captivated philosophers, alchemists, and scientists alike. In antiquity, explorers searched for mythical springs like the Fountain of Youth, believing that magical waters could restore vigor to failing bodies. [I] In the modern era, however, this age-old quest has shifted from mythological folklore to rigorous molecular biology, as researchers unravel the cellular mechanisms that govern the aging process.

At the center of contemporary longevity research is the study of telomeres—protective nucleotide caps located at the ends of our chromosomes. Often compared to the plastic tips on shoelaces, telomeres safeguard vital genetic data during cell division. [II] Each time a human cell replicates, its telomeres become slightly shorter. When telomeres dwindle to a critically short length, the cell enters a state of senescence, losing its capability to divide and repair damaged tissue. Scientists have recently discovered that lifestyle interventions, such as plant-rich diets and stress reduction techniques, can stimulate the enzyme telomerase, which partially slows down this cellular degradation.

Another revolutionary frontier in anti-aging science focuses on calorie restriction and cellular autophagy. Autophagy, an internal recycling process whose discovery won the Nobel Prize in 2016, allows cells to break down, clear out, and recycle dysfunctional cellular components. [III] When nutrients are abundant, cells prioritize growth over maintenance; conversely, during periods of intermittent fasting or calorie restriction, cells activate autophagy to cleanse themselves of toxic proteins. Clinical trials have indicated that activating this self-cleaning mechanism can dramatically reduce inflammation and delay the onset of age-related diseases.

Despite these promising breakthroughs, ethical and societal concerns surrounding longevity technologies have sparked intense debate. If life-extending therapies become commercially viable, will they be accessible to all socio-economic strata, or will they merely create a biologically privileged class of ultra-wealthy elites? [IV] Furthermore, a substantially prolonged lifespan could place unprecedented strain on global resources, retirement pensions, and environmental sustainability.

Ultimately, while biotechnology holds tremendous potential to push the biological boundaries of human longevity, true healthspan—the period of life spent free from chronic disease—matters far more than mere numerical lifespan. Adding healthy, purposeful years to human existence remains the noblest objective of modern medical science.

Câu 25. What is the best title for the passage?

Câu 26. The word "vigor" in paragraph 1 is closest in meaning to ______.

Câu 27. According to paragraph 2, telomeres can be compared to the plastic tips of shoelaces because they ______.

Câu 28. The word "dwindle" in paragraph 2 is closest in meaning to ______.

Câu 29. The word "themselves" in paragraph 3 refers to ______.

Câu 30. According to paragraph 3, what triggers the process of cellular autophagy?

Câu 31. Where in the passage does the following sentence best fit?
“This natural shortening serves as a biological clock dictating the finite lifespan of our cells.”

Câu 32. Which of the following is NOT stated as a potential concern regarding life-extending technologies?

Câu 33. Which of the following can be inferred from the final paragraph?

Câu 34. What is the author's overall attitude toward modern longevity research?

--------- HẾT ĐỀ 102 ---------

ĐÁP ÁN VÀ HƯỚNG DẪN CHẤM

BẢNG ĐÁP ÁN MÃ ĐỀ 101

BẢNG ĐÁP ÁN MÃ ĐỀ 102