TRƯỜNG THCS ........................................
TỔ TIẾNG ANH
Đề chính thức
ĐỀ KIỂM TRA ÔN TẬP TIẾNG ANH – LỚP 9
Chủ đề: Teen Stress & Mental Health
Thời gian làm bài: 120 phút (không kể thời gian phát đề)
PHẦN I. TRẮC NGHIỆM KHÁCH QUAN (28 câu – 5,6 điểm)
Mark the letter A, B, C, or D to indicate the word whose underlined part differs from the other three in pronunciation in each of the following questions.
Câu 1.
A. mental
B. stress
C. relax
D. help
Câu 2.
A. advise
B. stress
C. course
D. focus
Mark the letter A, B, C, or D to indicate the word that differs from the other three in the position of primary stress in each of the following questions.
Câu 3.
A. consult
B. relax
C. advice
D. counsellor
Câu 4.
A. mental
B. delight
C. anxious
D. cheerful
Read the following signs/notices and mark the letter A, B, C, or D to indicate the correct meaning.
Câu 5.
SCHOOL COUNSELLOR'S ROOM: OPEN 8:00 AM – 11:30 AM
Feel stressed out? Come and talk to us!
What does this notice tell students?
A. Students can only visit the counsellor in the afternoon.
B. Students can get advice when they feel stressed during morning hours.
C. Students are not allowed to talk about their stress.
D. The room is closed for all students every morning.
Câu 6.
QUIET ZONE – EXAM IN PROGRESS
Please turn off mobile phones and keep silent.
What should you do in this area?
A. Talk loudly to reduce your exam anxiety.
B. Turn on your phone and listen to relaxing music.
C. Keep quiet and switch off your phone so students can focus.
D. Play computer games with your classmates.
Câu 7.
HEALTH CLUB: YOGA & RELAXATION WORKSHOP
Every Saturday at 9:00 AM – Free for all teens!
What is the purpose of this announcement?
A. To invite teenagers to join a free relaxing workshop on Saturdays.
B. To sell tickets for a school music show.
C. To ask students to take a serious test this Saturday.
D. To warn students about school regulations.
Mark the letter A, B, C, or D to indicate the correct arrangement of the sentences to make a meaningful conversation.
Câu 8.
a. I feel really stressed out before the final exam.
b. You should talk to our school counsellor for useful advice.
c. What's the matter with you, Mai?
A. c – a – b
B. a – b – c
C. b – c – a
D. c – b – a
Câu 9.
a. Thanks! Your words of encouragement always help me stay optimistic.
b. You look worried, Nam. Remember that you can get through these hard times.
c. That's what friends are for!
A. a – c – b
B. b – a – c
C. c – b – a
D. b – c – a
Câu 10.
a. Yes, she advised me to do exercise and listen to relaxing music.
b. Have you consulted Ms. Hoa about your sleep problem?
c. That sounds like great advice!
A. b – c – a
B. a – b – c
C. b – a – c
D. c – a – b
Mark the letter A, B, C, or D to indicate the correct answer to each of the following questions.
Câu 11. Regular physical exercise is good for both physical and ______ health.
A. mental
B. anxiety
C. mood
D. advice
Câu 12. Linh was in a bad ______ yesterday because she failed her English test.
A. counsellor
B. mood
C. consultation
D. encouragement
Câu 13. After studying for ten hours without a break, Peter felt completely ______.
A. stressed out
B. delightfully
C. relaxingly
D. optimistic
Câu 14. If you want to overcome stress, you should consult ______ expert.
A. a
B. an
C. the
D. ∅ (no article)
Câu 15. The teacher gave us some good words of ______ before the competition.
A. encourage
B. encouraging
C. encouragement
D. encouragingly
Câu 16. Despite many difficulties, they always try to ______ optimistic about the future.
A. stay
B. make
C. do
D. take
Câu 17. Lan has successfully ______ with her exam anxiety by practicing deep breathing.
A. dealt
B. got
C. stayed
D. consulted
Câu 18. With the support from his family, he managed to get ______ hard times.
A. up
B. over
C. through
D. on
Câu 19. The school counsellor ______ helped me last week is very kind and patient.
A. which
B. who
C. whom
D. whose
Câu 20. Nam feels relaxed ______ he has just finished all of his homework.
A. although
B. but
C. because
D. so
Câu 21. If you feel too much anxiety, you ______ talk to your parents or a doctor.
A. should
B. would
C. could have
D. had to
Câu 22. Each student should take care of ______ own mental well-being every day.
A. his
B. their
C. our
D. her
Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.
Teenagers today face many challenges in their daily life, from school tests to social relationships. When schoolwork becomes too heavy, many students feel stressed out and experience high levels of exam anxiety. This constant pressure can negatively affect their mood and mental health.
To maintain a healthy mind, teenagers need to learn how to deal with stress effectively. First, doing regular exercise, getting enough sleep, and listening to relaxing music are simple ways to calm the mind. Second, talking about personal worries is very important. When students consult a school counsellor or a trusted teacher, they can receive helpful advice and words of encouragement. Finally, having an optimistic attitude helps young people believe that they can get through any hard times. Remember that asking for help is not a weakness, but an important step toward well-being.
Câu 23. What is the main idea of the passage?
A. Why students should take more exams at school.
B. Causes of teen stress and how to deal with it for better mental health.
C. The daily routine of a professional school counsellor.
D. The reasons why teenagers do not like doing exercise.
Câu 24. According to paragraph 1, what makes many students feel stressed out?
A. Doing too much physical exercise.
B. Playing video games with classmates.
C. Heavy schoolwork and exam pressure.
D. Eating unhealthy food.
Câu 25. The word "calm" in paragraph 2 is closest in meaning to ______.
A. worry
B. relax
C. frighten
D. hurt
Câu 26. According to the text, who can students consult when they have worries?
A. A school counsellor or a trusted teacher.
B. Only medical doctors in big hospitals.
C. Strangers on social networks.
D. Nobody because they must solve problems alone.
Câu 27. The word "they" in paragraph 2 refers to ______.
A. students
B. counsellors
C. worries
D. hard times
Câu 28. Which of the following is NOT mentioned as a way to cope with stress?
A. Getting enough sleep and doing exercise.
B. Keeping all personal worries secret.
C. Receiving words of encouragement and advice.
D. Staying optimistic about difficulties.
PHẦN II. TỰ LUẬN (37 câu)
I. Word Form Focus (8 câu – 1,6 điểm)
Give the correct form of the word in brackets to complete each sentence.
Câu 29. Listening to soft instrumental music is a very _______________ activity after school. (RELAX)
Câu 30. After taking a warm bath, she sat down on the sofa and felt completely _______________. (RELAX)
Câu 31. Deep breathing exercises promote physical and mental _______________. (RELAX)
Câu 32. Teachers should give students more _______________ rather than criticism. (ENCOURAGE)
Câu 33. The test results this semester are very _______________; everyone has made progress. (ENCOURAGE)
Câu 34. The coach smiled _______________ at the young players before the match. (ENCOURAGE)
Câu 35. We had a _______________ afternoon walking in the quiet village park. (DELIGHT)
Câu 36. The children laughed _______________ when they watched the funny cartoon. (DELIGHT)
II. Prepositions, Articles and Conjunctions (7 câu – 0,7 điểm)
Fill in each blank with ONE suitable preposition, article (a / an / the) or conjunction.
Câu 37. Lan has successfully dealt _______________ her study pressure by making a daily plan.
Câu 38. With love and support from his family, he easily got _______________ the hard times.
Câu 39. Whenever you feel down, try to consult _______________ expert in mental health.
Câu 40. He decided to visit the school counsellor _______________ he needed some useful advice.
Câu 41. You should eat healthy food, _______________ you shouldn't stay up too late.
Câu 42. The students were in _______________ good mood after hearing the holiday announcement.
Câu 43. She stayed optimistic _______________ she encountered many difficult situations.
III. Verb Forms (5 câu – 0,75 điểm)
Put the verbs in brackets into the correct form.
Câu 44. If you (feel) _______________ stressed out tonight, you should stop studying and go to bed early.
Câu 45. If Nam (consult) _______________ his teacher tomorrow, he can get useful advice for his project.
Câu 46. You might reduce your exam anxiety if you (practice) _______________ deep breathing every day.
Câu 47. Last night, my mother (advise) _______________ me not to drink coffee before sleeping.
Câu 48. Look! The counsellor (talk) _______________ to a student who needs encouragement.
IV. Sentence Transformation (7 câu – 1,35 điểm)
Rewrite each of the following sentences so that it means the same as the first one, using the clues given.
Câu 49. You practise relaxation techniques more often, and you will feel less anxious.
→ The more relaxation techniques you practise, ____________________________________________________.
Câu 50. You should consult the school counsellor because you are feeling stressed out.
→ If you feel ____________________________________________________________________________________.
Câu 51. The teacher gave us encouraging words. She is very understanding.
→ The teacher who _____________________________________________________________________________.
Câu 52. "You should take a short walk to improve your mood," my sister said to me.
→ My sister advised _____________________________________________________________________________.
Câu 53. Although he faced many hard times, he remained optimistic.
→ In spite of facing _____________________________________________________________________________.
Câu 54. The boy has high exam anxiety. His parents are talking to the doctor.
→ The boy whose ________________________________________________________________________________.
Câu 55. Don't worry too much, or your mental health will become worse.
→ If you worry __________________________________________________________________________________.
V. Vocabulary Completion (10 câu – 1,0 điểm)
Complete each sentence with a suitable word from the box.
relax | counsellor | healthy | optimistic | stress |
|---|---|---|---|---|
advice | mood | anxiety | support | pressure |
Câu 56. Listening to calm music helps me _______________ after a busy day at school.
Câu 57. You can talk to the school _______________ if you need someone to share your problems with.
Câu 58. Doing regular exercise and eating well will keep your body _______________.
Câu 59. She always stays _______________ and smiles even when things become difficult.
Câu 60. Many students feel a lot of _______________ before the final examination.
Câu 61. My teacher gave me some helpful _______________ on how to manage my study time.
Câu 62. Going for a walk in the morning put him in a very good _______________.
Câu 63. Practising deep breathing can help reduce your _______________ before speaking in public.
Câu 64. Lan always receives love and great _______________ from her parents.
Câu 65. Having too much homework may put heavy _______________ on young students.
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